Hey 👋

I’m Coach Beth, I’m 32 and I’m a “CrossFit W**ker” 😜

I’ve been a coach for 9 years and I’m here to help Beginners to CrossFit nail the basics! 🤩

I have my level 1 CrossFit Trainer & British Weightlifting Qualification (alongside many others) 🏋🏽‍♀️

It is my passion to open up the world of CrossFit to everyone and anyone all over the world regardless of the type of gym you are in or lack of experience, if any ✌️