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Fitness Tools

With Tempered Strengths suite of tools. You will be able to breakdown and calculate everything you need..

Are we missing an essential tool contact us and we will get it added? Contact us

HR Zones

Calculate your heart rate max and heart rate zones using your age so you know exactly what to train!

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PB Generator

Show off your latest PB with this social media post maker!

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RPE Breakdown

What is RPE and what do each of the numbers mean!

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1RM Breakdown

Pop your one rep max in here to get a breakdown of all your percentages

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1RM Estimator

Estimate your one rep max based off RPE, reps and weight managed in any exercise

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