Bio

Hey, I’m Sam — A lifestyle Coach from Oldham!

I help everyday people get stronger, leaner & more confident — without fitness taking over your life 🏋️‍♂️🍔🍻.

The gym changed my confidence & mental health, and now it’s your turn 🧠➡️💥.

We’ll train smart, eat well, and still enjoy the weekends (yes, you can have a life) ✨🍕🍷.

Let’s make fitness work for YOU. Ready? Message me and Let’s smash it! 🔥🙌